MEALS/MENUS
Meal time is a highlight on a Meca or Seaduction trip. The menu below was taken from a recent trip. All baking is done on board and the juices are fresh-squeezed. While every trips menu may not be exactly what’s listed here, this is representative of a standard weeks meal selections.
Day 1 Banana pancake,
scrambled eggs, sausage, fresh fruit, orange juice
Spicy chicken wings, ham sandwiches, fresh fruit,
cookies
Shrimp Creole, cole
slaw, broccoli, fried ripe plantaine, key lime pie
Day 2 French
toast, bacon, fresh fruit, scrambled cheese/eggs, OJ
Spaghetti and meat balls, Italian salad, garlic bread,
fresh fruit, cookies
Baked lobster w/drawn butter, potato puff, french salad, mixed peas and
onions, orange pudding
Day 3 Shrimp
omelet, sausage, flour tortilla, fresh fruit, OJ
Tuna salad, fish patties, fried ripe plantaine, fresh
fruit, cookies
T bone steak, green salad, brown potatoes,
onions/peppers/steak juice, lemon pie
Day 4 Tomato/green
pepper eggs, fry jacks, Italian sausage, fresh fruit, OJ
Pork chops, yellow rice, cucumber salad, fresh fruit, cookies
Shrimp
Casserole, stuffed bake potatoes, corn with basil, tossed salad, chocolate
cream pie
Day 5 Scrambled
eggs, johnny cake, sausage links, fresh fruit, OJ
Italian baked chicken, macaroni salad, fresh
fruit, cookies
Curry lobster, pineapple raisin rice, garden fresh
salad, french style green beans, coconut pie
Day 6
Scrambled eggs, sliced ham, muffins, fresh fruit, OJ
Curry beef, white rice, cole slaw, fried ripe plantaine, fresh fruit
Baked chicken, rice and beans, potato salad, cho-cho and carrots, fried ripe plantaine, chocolate pudding